Photo by Cristian Escobar on Unsplash   As the year comes to a close, we usually reflect on the highlights and anticipate future...

If I were to create a self-help program, I would name it " Relearning the Simple Things ." The first fundamental lesson? Reconnecting...

" Our lives are a downward spiraling. This might seem odd to you, as you value progress and think it’s about looking up. But what could...